Weigh In record (no journal entry) for 18 November 2011
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141.0 lb
Lost so far: 32.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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1000 kcal
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Fat: 30.13g | Prot: 69.69g | Carb: 113.70g.
Breakfast: Lowfat Strawberry Banana Greek Yogurt. Lunch: cottage cheese. Dinner: provolone cheese, baked lays. Snacks/Other: balance bar double chocolate brownie. more...
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steady weight
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stacy robbins's weight history
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