Weigh In record (no journal entry) for 08 May 2016
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275.6 lb
Lost so far: 13.4 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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3196 kcal
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Fat: 101.96g | Prot: 110.20g | Carb: 439.90g.
Lunch: Coca-Cola Coca-Cola (Lata), Giraffas Biffão de Maminha, Spoleto Molho Branco, Massa Leve Talharim. Dinner: Kibon Chicabon (Pote), Guimarães Mariola Doce de Banana, Walmart Pizza de Mussarela. more...
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gaining 0.3 lb a week
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