Weigh In record (no journal entry) for 08 May 2016
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368.0 lb
Lost so far: 13.0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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1478 kcal
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Fat: 48.77g | Prot: 74.55g | Carb: 183.76g.
Breakfast: Austin Cheese Crackers with Cheddar Cheese. Lunch: Del Monte Diced Peaches in Cups, Cottage Cheese. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Apples, Publix Blueberry Muffin. more...
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losing 2.2 lb a week
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merle2008's weight history
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