JMZ6's Journal, 08 May 2016

JMZ6's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 May 2016

170.0 lb Lost so far: 19.6 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2016:

253 kcal

Fat: 9.19g | Prot: 9.14g | Carb: 36.48g. Breakfast: Natural Grocers Fresh Ground Peanut Butter, Bananas, Brownberry Healthy Multi-Grain Bread. more...

2267 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Sitting - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

JMZ6's weight history

view complete history

JMZ6's Journal, 08 May 2016

Submit a Comment

Other Related Links

Members

JMZ6's weight history