Weigh In record (no journal entry) for 08 May 2016
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160.0 lb
Lost so far: 28.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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310 kcal
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Fat: 9.00g | Prot: 5.00g | Carb: 52.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Nabisco Belvita Blueberry Breakfast Biscuits. more...
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gaining 10.5 lb a week
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