Weigh In record (no journal entry) for 08 May 2016
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164.6 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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1286 kcal
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Fat: 47.13g | Prot: 50.53g | Carb: 169.00g.
Breakfast: 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil, Strawberries. Lunch: Friendly Farms Skim Milk, Priano anise pizzelle, happy farm Happy Farms:Four Cheese Mexican Blend, Morningstar Farms Veggie Breakfast Sausage Patties, Fried Egg without Fat. Snacks/Other: Fresh & Easy Dark Chocolate Covered Espresso Beans, Planters Pumpkin Spice Almonds, Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate, Angel Food Cake with Icing. more...
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gaining 2.8 lb a week
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