Weigh In record (no journal entry) for 08 May 2016
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171.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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1639 kcal
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Fat: 96.07g | Prot: 45.56g | Carb: 132.48g.
Breakfast: Butter, Philadelphia Regular Cream Cheese Spread, Fried Egg, Franz Everything Bagel. Dinner: Sour Cream, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Butter, Baked Potato (Peel Eaten), TGI Friday's Cream Cheese Stuffed Jalapenos. more...
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gaining 3.5 lb a week
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