Tallia's Journal, 18 November 2011

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Weigh In record (no journal entry) for 18 November 2011

202.0 lb Lost so far: 5.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 November 2011:

107 kcal

Fat: 0.34g | Prot: 0.99g | Carb: 27.95g. Breakfast: Apples, Clementines. more...

2905 kcal

Activities & Exercise: Driving - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Sitting - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 2 hours. more...

gaining 1.6 lb a week

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Tallia's Journal, 18 November 2011

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