Weigh In record (no journal entry) for 08 May 2016
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165.8 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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1926 kcal
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Fat: 56.08g | Prot: 115.30g | Carb: 216.93g.
Breakfast: Oatmeal Cookie with Raisins, Honeydew Melon, Cantaloupe (Muskmelon), Watermelon. Lunch: Coconut Macaroons, Shrimp, Ketchup, Oysters, Roast Beef, Plain French Toast, Dream Dinners Baked Fish, Shrimp Creole with Rice, Bloody Mary. Dinner: Oatmeal Cookie with Raisins. more...
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gaining 1.4 lb a week
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