Weigh In record (no journal entry) for 08 May 2016
|
178.6 lb
Lost so far: 17.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2016:
|
147 kcal
|
Fat: 6.31g | Prot: 20.96g | Carb: 1.33g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Jimmy Dean Turkey Sausage Links, All Whites 100% Liquid Egg Whites, Kroger Whole Eggs (Medium). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karenphillips's weight history
|