Weigh In record (no journal entry) for 13 January 2010
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252.8 lb
Lost so far: 6.2 lb.
Still to go: 52.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 January 2010:
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1270 kcal
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Fat: 57.20g | Prot: 62.16g | Carb: 135.28g.
Breakfast: Part Skim Mozzarella Cheese. Lunch: Steak Tip Portabelo. Dinner: radish, balsamic vinegar, italian dressing, jicama, mushrooms, corn, peas, kidney beans, chicken soup, baked potato. Snacks/Other: Baby Carrots, SFWY PEANUTS DRY RO. more...
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losing 5.6 lb a week
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lamour9's weight history
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