Weigh In record (no journal entry) for 07 May 2016
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139.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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1040 kcal
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Fat: 38.75g | Prot: 37.50g | Carb: 134.00g.
Lunch: Lemon Garlic Shrimp. Dinner: Fish & Chips. Snacks/Other: Crackers - Fresh Stack, Classic Hummus & Wheat Crackers, Key Lime Pie, Popcorn. more...
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gaining 2.0 lb a week
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