Weigh In record (no journal entry) for 17 November 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 November 2011:
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665 kcal
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Fat: 21.07g | Prot: 48.62g | Carb: 51.84g.
Breakfast: water, Ham (Boneless, Extra Lean and Regular, Cured), Toasted Rye Bread, Egg White, Nonfat Cappuccino. Lunch: WAter, kashi 7 grain bar. Dinner: WATER , DECAF TEA , SLCED IF CURED HAM, WHOLE wHEAT BREAD , glaSS OF WINE . more...
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annericci's weight history
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