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Bs. 110. Bp. 112/57
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245.2 lb
Lost so far: 9.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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1433 kcal
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Fat: 67.34g | Prot: 60.27g | Carb: 145.48g.
Breakfast: Pork Sausage Patty or Link, Plain Pancakes, Pancake Syrup (Reduced Calorie), Bacon (Cured, Pan-Fried, Cooked). Dinner: Lasagna with Meat. Snacks/Other: Great Value Pimento Stuffed Queen Olives, Publix Red Seedless Grapes, Oatmeal Cookie. more...
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gaining 11.2 lb a week
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