Weigh In record (no journal entry) for 07 May 2016
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211.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 May 2016:
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1408 kcal
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Fat: 43.20g | Prot: 64.37g | Carb: 189.13g.
Breakfast: Toddy Achocolatado, Natubom Granola Tradicional, Elegê Leite em Pó Integral. Lunch: Sal, Batata Doce, Pepino (com Casca), Carne do Peito de Frango (Frito, Cozido). Dinner: Perdigão Mortadela, Perdigão Margarina Claybom, Pão Francês. Snacks/Other: Mãe Terra Granola Caseira Tradicional, Tomates, Perdigão Mortadela. more...
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2339 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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