Weigh In record (no journal entry) for 07 May 2016
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139.4 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 May 2016:
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1519 kcal
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Fat: 61.57g | Prot: 37.44g | Carb: 200.10g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Marks & Spencer Ciabatta Roll - Green Olive, Bake at Home, Sainsbury's Somerset Goat's Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Duchy Originals Organic Farmhouse Cheddar. Snacks/Other: Galaxy Smooth Milk Chocolate, Branston Mini Pork Pie, Doritos Tangy Cheese (30g). more...
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steady weight
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