Weigh In record (no journal entry) for 06 May 2016
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134.0 lb
Lost so far: 4.9 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2016:
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921 kcal
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Fat: 31.35g | Prot: 74.90g | Carb: 78.86g.
Breakfast: Café com Açúcar, Wickbold Torrada 100% Integral, Omelete ou Ovos Mexidos com Queijo. Lunch: Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Macarrão Fresco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Mãe Terra Tribos Chili. more...
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losing 0.1 lb a week
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