| May 2016 |
| Tue 10th: |
352 *
|
27%
|
fat: 9.98g |
| |
protein: 16.10g |
| |
carbs: 49.72g |
|
-
|
-
|
| Fri 6th: |
921 *
|
71%
|
fat: 31.35g |
| |
protein: 74.90g |
| |
carbs: 78.86g |
|
-
|
-
|
| Thu 5th: |
1150 *
|
88%
|
fat: 34.39g |
| |
protein: 56.21g |
| |
carbs: 158.63g |
|
1484*
|
 334
|
| Wed 4th: |
1099 *
|
85%
|
fat: 32.51g |
| |
protein: 91.57g |
| |
carbs: 108.15g |
|
1803*
|
704
|
| Tue 3rd: |
739 *
|
57%
|
fat: 23.32g |
| |
protein: 54.36g |
| |
carbs: 75.24g |
|
1782*
|
1043
|
| Mon 2nd: |
828 *
|
64%
|
fat: 35.79g |
| |
protein: 64.92g |
| |
carbs: 56.86g |
|
2134*
|
1306
|
| April 2016 |
| Thu 7th: |
819 *
|
63%
|
fat: 31.40g |
| |
protein: 44.61g |
| |
carbs: 95.30g |
|
1611*
|
792
|
| Wed 6th: |
1110 *
|
85%
|
fat: 42.86g |
| |
protein: 83.99g |
| |
carbs: 90.99g |
|
1803*
|
693
|
| Tue 5th: |
1083 *
|
83%
|
fat: 33.63g |
| |
protein: 59.89g |
| |
carbs: 129.30g |
|
1425
|
342
|
| Mon 4th: |
1101 *
|
85%
|
fat: 34.96g |
| |
protein: 72.28g |
| |
carbs: 122.41g |
|
1732*
|
631
|
| February 2016 |
| Fri 5th: |
1053 *
|
81%
|
fat: 33.05g |
| |
protein: 61.71g |
| |
carbs: 124.76g |
|
-
|
-
|
| Thu 4th: |
1010 *
|
78%
|
fat: 44.49g |
| |
protein: 63.18g |
| |
carbs: 95.50g |
|
1425*
|
415
|
| Wed 3rd: |
1085 *
|
83%
|
fat: 33.83g |
| |
protein: 87.62g |
| |
carbs: 97.94g |
|
2162*
|
1077
|
| Tue 2nd: |
824 *
|
63%
|
fat: 15.48g |
| |
protein: 76.27g |
| |
carbs: 85.94g |
|
1425*
|
601
|
| Mon 1st: |
926 *
|
71%
|
fat: 38.44g |
| |
protein: 63.45g |
| |
carbs: 81.13g |
|
2162*
|
1236
|
| January 2016 |
| Sun 31st: |
1114 *
|
86%
|
fat: 23.04g |
| |
protein: 42.20g |
| |
carbs: 182.75g |
|
1548*
|
434
|
| Sat 30th: |
1190 *
|
92%
|
fat: 36.26g |
| |
protein: 64.11g |
| |
carbs: 147.75g |
|
1732*
|
542
|
| Fri 29th: |
903 *
|
69%
|
fat: 29.40g |
| |
protein: 79.08g |
| |
carbs: 77.44g |
|
2019*
|
1116
|
| Thu 28th: |
1140 *
|
88%
|
fat: 35.08g |
| |
protein: 91.71g |
| |
carbs: 114.10g |
|
1876*
|
736
|
| Wed 27th: |
807 *
|
62%
|
fat: 26.54g |
| |
protein: 76.72g |
| |
carbs: 61.19g |
|
1935*
|
1128
|
