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Sorry it's been awhile since I last weighed in but I pulled a muscle in my back and it's been kind of hard to do anything right now. It's slowly starting to get better though so I'll get back on track soon.
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166.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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1183 kcal
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Fat: 44.22g | Prot: 50.18g | Carb: 143.94g.
Breakfast: Honey Nut Chex, Milk (Nonfat). Lunch: Green Goodness Fruit Smoothie, Chicken McNuggets (10 Pieces). Dinner: Turkey Jerky. Snacks/Other: Twix, Quaker Chewy 90 calorie. more...
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steady weight
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Denverp's weight history
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