Weigh In record (no journal entry) for 17 November 2011
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141.0 lb
Lost so far: 9.1 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 November 2011:
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1337 kcal
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Fat: 111.59g | Prot: 56.30g | Carb: 29.43g.
Breakfast: cinnamon, milled flax seed, sweet n low, Boiled Egg, margarine imperial. Lunch: yellow mustard kroger, Mayonnaise, Boiled Egg. Dinner: Low Moisture Part Skim Shredded Mozzarella Cheese, Ground Beef 75%/25%, tomato, Bell Peppers. Snacks/Other: Heavy Whipping Cream, Tea Bags, soft cream cheese kroger, sweet n low. more...
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losing 7.0 lb a week
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Kaitara's weight history
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