Weigh In record (no journal entry) for 06 May 2016
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301.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1303 kcal
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Fat: 59.14g | Prot: 65.55g | Carb: 130.84g.
Breakfast: Soy Sauce, Wegmans Mushrooms, Wal-Mart Boneless Skinless Chicken Breast, Garden Cuts Green Leaf Lettuce, LouAna Pure Coconut Oil, Dijon Mustard, Marukan Rice Vinegar, Lee Kum Kee Sriracha Chili Sauce, Brown Sugar. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Medium). Snacks/Other: Mezzetta Sweet Cherry Peppers, Vlasic Snack'mms Kosher Dill Pickles, Green Olives. more...
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gaining 0.9 lb a week
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