Weigh In record (no journal entry) for 06 May 2016
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138.6 lb
Lost so far: 1.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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2089 kcal
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Fat: 78.90g | Prot: 158.93g | Carb: 184.48g.
Breakfast: Huevo Cocido. Lunch: Tomates, Chontaduro, Pechuga de Pollo sin Piel, Lechuga de Hoja Verde. Dinner: Tortillas de Harina, Alitas de Pollo Fritas (Comiendo la Piel), Azúcar Granulada, Galleta de Mantequilla o Azúcar, Salchicha de Cerdo (Ahumado), Ceviche. Snacks/Other: Almendras, Moras. more...
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2341 kcal
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Activities & Exercise:
Elliptical - 40 minutes, Desk Work - 8 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour. more...
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losing 1.4 lb a week
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Elsy Broce's weight history
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