Weigh In record (no journal entry) for 17 November 2011
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214.1 lb
Lost so far: 81.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 November 2011:
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2495 kcal
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Fat: 96.46g | Prot: 108.46g | Carb: 308.33g.
Breakfast: Soy Milk, Coffee, Organic Banana Yogurt, grape jelly, potato bread. Lunch: Olive Muffalata, cheddar cheese, Clif Bar - Chocolate Chip. Dinner: Tomato Soup (with Equal Volume Water, Canned), 10" Original Crust Pizza - Tuscan Six Cheese. more...
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steady weight
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