diBailey's Journal, 17 November 2011

Weigh In record (no journal entry) for 17 November 2011
177.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2011:
2568 kcal Fat: 106.20g | Prot: 47.00g | Carb: 348.90g.   Breakfast: French Fries, reese's , twix, pretzel thins, Chicken Noodle with White Meat Chicken Soup, banana. Lunch: Freshly Made Lemonade - Strawberry, Ruby Minis (4 Pack). Dinner: hot sauce, spinach dip, wavy potato chips, Red Velvet Cupcake. Snacks/Other: Ice Cream Sandwiches. more...
gaining 1.7 lb a week

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