Weigh In record (no journal entry) for 06 May 2016
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178.6 lb
Lost so far: 47.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1356 kcal
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Fat: 49.18g | Prot: 58.51g | Carb: 171.47g.
Breakfast: Muffin, Café con Leche, Azucarera Azúcar Blanco. Lunch: Danone Natillas Danet, Hacendado Fuet Espetec Extra, Grupo Sada Higaditos y Menudillos de Pollo, Arroz Blanco. Dinner: Puré de Verduras. more...
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losing 2.3 lb a week
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