Elizaivv's Journal, 06 May 2016

128.7 lb Lost so far: 45.4 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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721 kcal

Fat: 28.90g | Prot: 23.31g | Carb: 96.24g.   Breakfast: Зеленый Чай, Яблоко. Lunch: Яблоко. Dinner: Салат Овощной со Сметаной, Зеленый Чай, Печенье к Чаю, Творог 9%. Snacks/Other: Колибри Рожок. more...

2125 kcal

Activities & Exercise: Sitting - 8 hours, Hiking - 1 hour, Studying - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...