Weigh In record (no journal entry) for 17 November 2011
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152.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 November 2011:
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510 kcal
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Fat: 20.46g | Prot: 49.70g | Carb: 39.14g.
Breakfast: string cheese frigo light, green tea lipton, celery, peanut butter. Lunch: turkey fat free great value, bread sara lee multi. Snacks/Other: jello strawberry banana sugar free, 0% Fat Greek Yogurt - Plain. more...
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losing 2.8 lb a week
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wgallegos's weight history
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