Weigh In record (no journal entry) for 05 May 2016
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200.8 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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3431 kcal
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Activities & Exercise:
Dance (square dancing) - 1 hour and 30 minutes, Abdominal (Sit Ups) - 30 minutes, Sexual Activity - 30 minutes, Sitting - 6 hours and 1 minute, Standing - 10 minutes, Sleeping - 7 hours, Resting - 8 hours and 19 minutes. more...
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gaining 1.0 lb a week
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