Weigh In record (no journal entry) for 17 November 2011
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150.0 lb
Lost so far: 23.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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245 kcal
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Fat: 9.50g | Prot: 18.50g | Carb: 25.00g.
Breakfast: Everyday Thin & Crispy Turkey Bacon, egg, Split Top Wheat Bread, Sugar Free Singles To Go. more...
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steady weight
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anicholea's weight history
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