Weigh In record (no journal entry) for 05 May 2016
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185.0 lb
Lost so far: 80.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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3231 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Standing - 1 hour, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 6 hours, Sitting - 4 hours, Housework - 1 hour. more...
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gaining 3.5 lb a week
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