sliverhides's Journal, 05 May 2016

168.8 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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808 kcal

Fat: 42.55g | Prot: 19.70g | Carb: 86.12g.   Breakfast: Coffee with Cream and Sugar. Lunch: Otis Spunkmeyer White Chocolate Macadamia Cookie, Eli's Cheesecake Cheese Cake, 14" Pepperoni Pizza. more...

3208 kcal

Activities & Exercise: Driving - 1 hour, Watching TV/Computer - 16 hours, Sleeping - 7 hours. more...