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nothing again
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136.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2016:
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970 kcal
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Fat: 44.35g | Prot: 76.70g | Carb: 59.34g.
Breakfast: Coca-Cola Coke Zero, Monster Beverage Lo-carb Monster Energy, Oatmeal. Lunch: Honey Mustard Dressing, Dickey's Barbecue Brisket, Mixed Salad Greens. Dinner: Quail Egg, Publix Sea Scallops, Lamb Chop, Hannaford Asparagus Spears, Shrimp, Bell Peppers, Eggplant. more...
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2032 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 40 minutes, Treadmill - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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