Momtx3's Journal, 04 May 2016

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Weigh In record (no journal entry) for 04 May 2016

136.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2016:

808 kcal

Fat: 39.25g | Prot: 48.58g | Carb: 76.94g. Breakfast: Oatmeal, Monster Beverage Lo-carb Monster Energy. Dinner: Honey Mustard Dressing, Beef Brisket, Lettuce Salad with Assorted Vegetables. Snacks/Other: Quest Mint Chocolate Chunk. more...

1729 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Momtx3's Journal, 04 May 2016

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