Weigh In record (no journal entry) for 17 November 2011
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167.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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1939 kcal
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Fat: 87.39g | Prot: 88.42g | Carb: 201.34g.
Lunch: Cheese Pizza. Dinner: McDouble. Snacks/Other: Peanut Butter Pretzels, Lucky Charms Treats. more...
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losing 2.8 lb a week
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rundad's weight history
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