Weigh In record (no journal entry) for 05 May 2016
|
264.1 lb
Lost so far: 5.9 lb.
Still to go: 84.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2016:
|
1054 kcal
|
Fat: 67.13g | Prot: 39.74g | Carb: 78.60g.
Breakfast: Egg. Lunch: Earls Mixed Field Greens Salad, Chocolate Chip Cookie (Home Recipe or Purchased), Pizza with Meat. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoeSwordsman's weight history
|