Weigh In record (no journal entry) for 05 May 2016
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128.1 lb
Lost so far: 46.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2016:
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459 kcal
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Fat: 11.65g | Prot: 9.63g | Carb: 86.67g.
Breakfast: Яблоко, Зеленый Чай. Lunch: Гречка Отварная, Колбаса Докторская. Dinner: Брокколи, Дядя Ваня Горошек Зеленый. Snacks/Other: Апельсин, Яблоко, Зеленый Чай. more...
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2684 kcal
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Activities & Exercise:
Studying - 3 hours, Hiking - 2 hours, Cooking - 1 hour, Showering - 30 minutes, Watching TV/Computer - 6 hours, Sleeping - 5 hours, Resting - 6 hours and 30 minutes. more...
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steady weight
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