Weigh In record (no journal entry) for 16 November 2011
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169.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 November 2011:
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1765 kcal
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Fat: 49.03g | Prot: 83.62g | Carb: 265.47g.
Breakfast: baileys coffee creamer, grapes, soy milk, special k. Lunch: whole wheat bread, vegetarian baked beans. Dinner: apple pie, v8 fusion, beef stew. Snacks/Other: low fat ice cream, cabbage. more...
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2484 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 10 hours, Exercise machine (slow) - 8 minutes, Resting - 3 hours and 52 minutes, Sleeping - 8 hours. more...
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