Weigh In record (no journal entry) for 13 January 2010
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125.5 lb
Lost so far: 128.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2010:
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228 kcal
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Fat: 0.70g | Prot: 16.10g | Carb: 48.00g.
Breakfast: nature's path kamut puffs, Light & Fit Yogurt - White Chocolate Raspberry, Go Lean. more...
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losing 7.0 lb a week
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shelynne's weight history
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