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MissMellieSue
Journal
16 Nov 11
MissMellieSue's Journal, 16 November 2011
MissMellieSue's Profile
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Weigh In record (no journal entry) for 16 November 2011
167.0 lb
Lost so far:
5.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 November 2011:
2013 kcal
Fat: 38.13g | Prot: 63.81g | Carb: 343.49g.
Breakfast:
Coca-Cola Classic (Cup).
Lunch:
Water, Loaded Baked Potato.
Dinner:
Chocolate Chip Cookie, skim milk, Hershey's Chocolate Syrup, Chicken Fried Rice, Turkey Smoked Sausage, Seasoned Fried Potatoes.
Snacks/Other:
Whoppers, Whoppers, Coca-Cola (Large).
more...
1845 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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