Mginz311's Journal, 04 May 2016

126.8 lb Lost so far: 53.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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498 kcal

Fat: 29.59g | Prot: 12.15g | Carb: 47.70g.   Breakfast: Snapple Kiwi Strawberry Juice Drink, Arnold Country Oat Bran Bread, Cooked Egg, Avocados. Snacks/Other: Panera Bread Kettle-Cooked Potato Chips. more...

1422 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...