Ellorabay's Journal, 04 May 2016

Weigh In record (no journal entry) for 04 May 2016
141.1 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2016:
2100 kcal Fat: 53.33g | Prot: 79.25g | Carb: 256.18g.   Breakfast: Monoprix Bio Pain aux Céréales, U Miel de Fleurs, Pomme, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Crémant, Charal Tournedos, Monoprix Bio Pain aux Céréales, Saint Marcellin, Melon, Auchan Briochettes Rondes, Uncle Ben's Riz Long Grain, Café Expresso, Monoprix Beurre Doux, Monoprix Gourmet Orangettes au Chocolat Noir. Dinner: Crémant, Fraises, Raisins, Saint Marcellin, Monoprix Bio Pain aux Céréales, Monoprix Gourmet Croquets de Provence aux Figues, Carrefour Pistache, Houmous, Anchoiade, Seeberger Mendiant de Luxe, Les Crudettes Radis, Tomates Cerises. Snacks/Other: Schweppes Lemon Zéro. more...
1672 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 38 minutes, Resting - 14 hours and 52 minutes, Sleeping - 7 hours and 30 minutes. more...
gaining 4.6 lb a week

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