ck2010's Journal, 13 January 2010

Weigh In record (no journal entry) for 13 January 2010
140.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed N/A.

Diet Calendar Entries for 13 January 2010:
1526 kcal Fat: 42.12g | Prot: 46.07g | Carb: 250.92g.   Breakfast: strawberry cereal bar, banana nut muffin, Chex Mix Traditional, asiago bagel. Lunch: progresso lentil;, orange, Fruit Roll-Ups - Tropical Tie-Dye, chex mix. Dinner: cheddar cheese, orange juice, Vegetarian Meatloaf or Patties, lettuce, mustard, ketchup, hamburger bun. Snacks/Other: chocolate vanilla swirl pudding. more...
1552 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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