Weigh In record (no journal entry) for 16 November 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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855 kcal
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Fat: 15.76g | Prot: 25.15g | Carb: 163.96g.
Breakfast: Dr Pepper Can, Fat Free Skim Milk with Vitamins A & D, Honey Nut Cheerios Real Honey & Natural Almond Flavor, Creamy Peanut Butter. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Low Fat Saltines Crackers, Light Chicken Vegetable Rotini (Progresso). more...
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steady weight
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erinhern's weight history
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