Weigh In record (no journal entry) for 03 May 2016
|
191.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2016:
|
952 kcal
|
Fat: 55.73g | Prot: 62.07g | Carb: 76.60g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's All-Bran Original. Lunch: Avocados, Chicken Drumstick (Skin Eaten), Safeway Young Chicken Wings. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gallusgal's weight history
|