darundel's Journal, 03 May 2016

207.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

---

1750 kcal

Fat: 42.50g | Prot: 68.00g | Carb: 265.50g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Chobani Greek Yogurt Blueberry on The Bottom, Crispy Green Crispy Apples. Dinner: Talenti Alphonso Mango Sorbetto, Great Value Homestyle Meatballs, Birds Eye Steamfresh Super Sweet Corn (74g), Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. Snacks/Other: Great Value Fat Free Milk, Post Grape-Nuts Cereal. more...

2654 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...