Weigh In record (no journal entry) for 03 May 2016
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192.0 lb
Lost so far: 28.1 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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597 kcal
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Fat: 35.93g | Prot: 44.30g | Carb: 25.96g.
Breakfast: Fried Egg. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Dinner: Italian Salad Dressing, Fresh Express Garden Salad, Swiss Chalet Quarter Chicken Leg (with Skin). more...
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steady weight
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jojo1956's weight history
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