Weigh In record (no journal entry) for 02 May 2016
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192.0 lb
Lost so far: 28.1 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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740 kcal
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Fat: 27.00g | Prot: 30.00g | Carb: 98.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry (6 oz). Lunch: McDonald's Chicken McNuggets (4 Pieces). Dinner: Healthy Choice Country Fried Chicken. Snacks/Other: Weight Watchers Caramel Candies. more...
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steady weight
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jojo1956's weight history
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