Weigh In record (no journal entry) for 03 May 2016
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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2020 kcal
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Fat: 85.77g | Prot: 88.02g | Carb: 214.97g.
Breakfast: Trader Joe's Maple & Brown Sugar Instant Oatmeal. Lunch: Potato Salad, Beef Barley Soup. Dinner: granny smith, raisin bread, provolone cheese, chicken salad. Snacks/Other: Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds, Great Value Cashew Halves & Pieces, Philly Soft Pretzel Factory Soft Pretzel. more...
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steady weight
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lamotta's weight history
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