Weigh In record (no journal entry) for 03 May 2016
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207.0 lb
Lost so far: 5.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1563 kcal
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Fat: 122.88g | Prot: 74.04g | Carb: 31.32g.
Breakfast: Laughing Cow Original Creamy Swiss Cheese, Avocados, Boiled Egg, Land O'Lakes Traditional Half & Half. Lunch: Lettuce, Great Value Chunk Light Tuna in Water (Pouch). Dinner: Hillshire Farm Polska Kielbasa (2 oz). more...
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losing 10.5 lb a week
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