Weigh In record (no journal entry) for 03 May 2016
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123.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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2174 kcal
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Fat: 84.51g | Prot: 44.55g | Carb: 301.54g.
Breakfast: Pillsbury Toaster Strudel - Strawberry, Coffee with Cream. Lunch: Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate, Ruffles Cheddar & Sour Cream Potato Chips, Kraft Jet-Puffed Jumbo Marshmallows, Zitner's Marshmallow Dark Chocolate covered eggs (Zitner's), Sargento Sharp Cheddar Snacks Cheese Sticks, Stop & Shop Corn on the Cob. Dinner: Whole Milk, Kellogg's Crispix Cereal, Smoked or Cured Ham, Hard-Boiled Egg. Snacks/Other: America's Choice California Navel Oranges, Starbucks Caramel Frappuccino (Tall). more...
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losing 14.0 lb a week
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